<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Debbie :) 
Born &amp; raised in Oahu 
Lucky to live in Hawaii
Still trying to figure out my path
Love my husband-military wife :)

</description><title>Distracted By Shinny Objects</title><generator>Tumblr (3.0; @debbieq)</generator><link>http://debbieq.tumblr.com/</link><item><title>drugstoreprincess:

»Click on Each Photo to Read...</title><description>&lt;img src="http://24.media.tumblr.com/316b9b86111d44d7e6ff92b32bb73d66/tumblr_mi8j8uy73c1qhutvzo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/9c2fec04fccd191e91a0992af2c81236/tumblr_mi8j8uy73c1qhutvzo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/a4cd62198f104283738f5fcadbd61fb6/tumblr_mi8j8uy73c1qhutvzo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/c61d9be1fc2a976e0a9d9927bbb16093/tumblr_mi8j8uy73c1qhutvzo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/aa7046e47a96c9fdb470846d25193648/tumblr_mi8j8uy73c1qhutvzo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4f9c6debf11562afa6efb3091e838c16/tumblr_mi8j8uy73c1qhutvzo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/5bffb30cb7691979bd192b9d771c8a45/tumblr_mi8j8uy73c1qhutvzo5_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://drugstoreprincess.com/post/43109365936/click-on-each-photo-to-read-description"&gt;drugstoreprincess&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;»Click on Each Photo to Read Description«&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;big&gt;&lt;strong&gt;DrugstorePrincess’ Ultimate Makeup Brush Guide&lt;/strong&gt;&lt;/big&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;big&gt;Part Two - EYESHADOW&lt;/big&gt;&lt;/p&gt;
&lt;p&gt;(&lt;a href="http://drugstoreprincess.com/post/42470881313/please-click-on-each-photo-to-read-description"&gt;Click Here for &lt;em&gt;Part One - FACE&lt;/em&gt;&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/43208794452</link><guid>http://debbieq.tumblr.com/post/43208794452</guid><pubDate>Sat, 16 Feb 2013 01:12:06 -0500</pubDate></item><item><title>theburiedlife:

Life’s Little Instructions. (Given by a 95 year...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbl7mrWm4D1qa9c27o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://theburiedlife.tumblr.com/post/33173280913/lifes-little-instructions-given-by-a-95-year"&gt;theburiedlife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span class="title"&gt;Life’s Little Instructions. (Given by a 95 year old friend named William Snell)&lt;/span&gt;&lt;/p&gt;
&lt;p align="center"&gt;Sing in the shower.&lt;/p&gt;
&lt;p align="center"&gt;Treat everyone you meet like you want to be treated.&lt;br/&gt;Watch a sunrise at least once a year.&lt;br/&gt;Leave the toilet seat in the down position.&lt;br/&gt;Never refuse homemade brownies.&lt;br/&gt;Strive for excellence, not perfection.&lt;br/&gt;Plant a tree on your birthday.&lt;br/&gt;Learn 3 clean jokes.&lt;br/&gt;Return borrowed vehicles with the gas tank full.&lt;br/&gt;Compliment 3 people every day.&lt;br/&gt;Never waste an opportunity to tell someone you love them.&lt;br/&gt;Leave everything a little better than you found it.&lt;br/&gt;Keep it simple.&lt;br/&gt;Think big thoughts but relish small pleasures.&lt;br/&gt;Become the most positive and enthusiastic person you know.&lt;br/&gt;Floss your teeth.&lt;br/&gt;Ask for a raise when you think you’ve earned it.&lt;br/&gt;Overtip breakfast waitresses.&lt;br/&gt;Be forgiving of yourself and others.&lt;br/&gt;Say, “Thank you” a lot.&lt;br/&gt;Say, “Please” a lot.&lt;br/&gt;Avoid negative people.&lt;br/&gt;Buy whatever kids are selling on card tables in their front yards.&lt;br/&gt;Wear polished shoes.&lt;br/&gt;Remember other people’s birthdays.&lt;br/&gt;Commit yourself to constant improvement.&lt;br/&gt;Carry jumper cables in your truck.&lt;br/&gt;Have a firm handshake.&lt;br/&gt;Send lots of Valentine cards.&lt;br/&gt;Sign them, “Someone who thinks you’re terrific.”&lt;br/&gt;Look people in the eye.&lt;br/&gt;Be the first to say hello.&lt;br/&gt;Use the good silver.&lt;br/&gt;Return all things you borrow.&lt;br/&gt;Make new friends, but cherish the old ones.&lt;br/&gt;Keep a few secrets.&lt;br/&gt;Sing in a choir.&lt;br/&gt;Plant flowers every spring.&lt;br/&gt;Have a dog. &lt;Or cat :)&gt;&lt;br/&gt;Always accept an outstretched hand.&lt;br/&gt;Stop blaming others.&lt;br/&gt;Take responsibility for every area of your life.&lt;br/&gt;Wave at kids on school busses.&lt;br/&gt;Be there when people need you.&lt;br/&gt;Feed a stranger’s expired parking meter.&lt;br/&gt;Don’t expect life to be fair.&lt;br/&gt;Never underestimate the power of love.&lt;br/&gt;Drink champagne for no reason at all.&lt;br/&gt;Live your life as an exclamation, not an explanation.&lt;br/&gt;Don’t be afraid to say, “I made a mistake.”&lt;br/&gt;Don’t be afraid to say, “I don’t know.”&lt;br/&gt;Compliment even small improvements.&lt;br/&gt;Keep your promises no matter what.&lt;br/&gt;Marry for love.&lt;br/&gt;Rekindle old friendships.&lt;br/&gt;Count your blessings.&lt;br/&gt;Call your mother.&lt;/p&gt;
&lt;p align="center"&gt;by H. Jackson Brown Jr.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/33323024756</link><guid>http://debbieq.tumblr.com/post/33323024756</guid><pubDate>Wed, 10 Oct 2012 18:17:17 -0400</pubDate></item><item><title>theburiedlife:

le journal de ma vie “Vintage” ☺ on we heart it...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m79ntcHiB61qa9c27o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://theburiedlife.tumblr.com/post/27345151307/le-journal-de-ma-vie-vintage-on-we-heart-it"&gt;theburiedlife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;le journal de ma vie “Vintage” ☺ on we heart it / visual bookmark #9012034 on We Heart It. &lt;a href="http://weheartit.com/entry/32190794"&gt;&lt;a href="http://weheartit.com/entry/32190794"&gt;http://weheartit.com/entry/32190794&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i need to make a similar list.&lt;/p&gt;</description><link>http://debbieq.tumblr.com/post/29867392822</link><guid>http://debbieq.tumblr.com/post/29867392822</guid><pubDate>Mon, 20 Aug 2012 21:38:43 -0400</pubDate></item><item><title>really bold statement which is true. </title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7d97uDx6H1qa9c27o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;really bold statement which is true. &lt;/p&gt;</description><link>http://debbieq.tumblr.com/post/29867329092</link><guid>http://debbieq.tumblr.com/post/29867329092</guid><pubDate>Mon, 20 Aug 2012 21:37:49 -0400</pubDate></item><item><title>theburiedlife:

Top 5 Regrets From Dying People —-              ...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7dhgp7vPe1qa9c27o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://theburiedlife.tumblr.com/post/27501710757/top-5-regrets-from-dying-people"&gt;theburiedlife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Top 5 Regrets From Dying People —-                                                                                     &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve &lt;/p&gt;
&lt;p&gt;weeks of their lives.  &lt;/p&gt;
&lt;p&gt;People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. I wish I didn’t work so hard. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. I wish I’d had the courage to express my feelings.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;4. I wish I had stayed in touch with my friends. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Often they would not truly realize the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;5. I wish that I had let myself be happier. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;By Bronnie Ware&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/29867284158</link><guid>http://debbieq.tumblr.com/post/29867284158</guid><pubDate>Mon, 20 Aug 2012 21:37:11 -0400</pubDate></item><item><title>theburiedlife:

30 Places To Do It Before You’re 30.  
 
1.    ...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7udktayYv1qa9c27o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://theburiedlife.tumblr.com/post/28156482539/30-places-to-do-it-before-youre-30-1"&gt;theburiedlife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;h1&gt;&lt;span&gt;30 Places To Do It Before You’re 30.  &lt;/span&gt;&lt;/h1&gt;
&lt;p&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;1.&lt;span&gt;     &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;The zoo&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;2.&lt;span&gt;     &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;Behind a waterfall&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;3.&lt;span&gt;     &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;Work utility closet&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;4.&lt;span&gt;     &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;Ladies Lounge At Radio City Music Hall&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;5.&lt;span&gt;     &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In the woods&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;6.&lt;span&gt;     &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;Police mobile unit&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;7.&lt;span&gt;     &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;Kitchen (counter, floor, restaurant, against the refrigerator)&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;8.&lt;span&gt;     &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On your desk at work&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;9.&lt;span&gt;     &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;Public transportation (bus, subway, taxi, water taxi, ferry, trolley)&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;10.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On the floor&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;11.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On a grand piano (à la “Pretty Woman”)&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;12.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On a roof&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;13.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;Playground (note:&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span&gt; &lt;/span&gt;&lt;/span&gt;&lt;em&gt;&lt;span&gt;not&lt;/span&gt;&lt;/em&gt;&lt;span class="apple-converted-space"&gt;&lt;span&gt; &lt;/span&gt;&lt;/span&gt;&lt;span&gt;when kids are around, please!)&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;14.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On a boat/dingy/catamaran&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;15.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;Golf course at night&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;16.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In a room with mirrors&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;17.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In an airplane restroom. Mile high club!&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;18.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On the beach&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;19.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On a bear skin rug (bonus: in front of a roaring fire)&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;20.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In a tent&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;21.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In your childhood bedroom&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;22.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In a body of water (river, lake, creek, ocean, puddle)&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;23.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On the hood of a car&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;24.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In a department store dressing room&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;25.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In an elevator&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;26.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On a staircase&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;27.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;On top of the washing machine while it’s running&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;28.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;Bar bathroom&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;29.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In your parents’ bed&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;!--[if !supportLists]--&gt;&lt;span&gt;30.&lt;span&gt;   &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span&gt;In a field at sunset (bonus: a corn field or on a barrel of hay)&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span class="author"&gt;&lt;span&gt;&lt;a href="http://www.thefrisky.com/author/amelia-parry/" title="View all posts by Amelia McDonell-Parry"&gt;&lt;span&gt;Amelia McDonell-Parry&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/29867139649</link><guid>http://debbieq.tumblr.com/post/29867139649</guid><pubDate>Mon, 20 Aug 2012 21:35:08 -0400</pubDate></item><item><title>very nice </title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8wujwYQ491qivmzpo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;very nice &lt;/p&gt;</description><link>http://debbieq.tumblr.com/post/29808487022</link><guid>http://debbieq.tumblr.com/post/29808487022</guid><pubDate>Mon, 20 Aug 2012 00:23:54 -0400</pubDate></item><item><title>blogilates:

The easiest healthiest pancake recipe in the...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/5FA9Z7vvRIw?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blogilates.tumblr.com/post/29750123030/the-easiest-healthiest-pancake-recipe-in-the"&gt;blogilates&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;The easiest healthiest pancake recipe in the world!!!!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;INGREDIENTS:&lt;/p&gt;
&lt;p&gt;-1 ripe banana&lt;/p&gt;
&lt;p&gt;-2 whole eggs&lt;/p&gt;
&lt;p&gt;Watch video to see how I make em! Under 250 cals and 14g of protein! &lt;/p&gt;
&lt;p&gt;Written recipe here: &lt;a href="http://bit.ly/blogilatesbananapancakes"&gt;&lt;a href="http://bit.ly/blogilatesbananapancakes"&gt;http://bit.ly/blogilatesbananapancakes&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/29808425781</link><guid>http://debbieq.tumblr.com/post/29808425781</guid><pubDate>Mon, 20 Aug 2012 00:22:53 -0400</pubDate></item><item><title>beyourselfflawlessandbeautiful:

Looks to cute!❤
Sorry that I...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8h06gnYk91razww3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beyourselfflawlessandbeautiful.tumblr.com/post/29032258156/looks-to-cute-sorry-that-i-havent-been-on"&gt;beyourselfflawlessandbeautiful&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Looks to cute!❤&lt;/p&gt;
&lt;p&gt;Sorry that I haven’t been on guys, Its because I have school.&lt;/p&gt;
&lt;p&gt;maybe a bit of twitter&lt;/p&gt;
&lt;p&gt;Hope this makes up for it!❤&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/29102921234</link><guid>http://debbieq.tumblr.com/post/29102921234</guid><pubDate>Fri, 10 Aug 2012 00:11:57 -0400</pubDate></item><item><title>drugstoreprincess:

For everyone who’s asked about...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8cwrnJAZF1rzf8yzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://drugstoreprincess.com/post/28886800381/for-everyone-whos-asked-about-back-to-school"&gt;drugstoreprincess&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;For everyone who’s asked about back-to-school, natural eye makeup!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/28969630974</link><guid>http://debbieq.tumblr.com/post/28969630974</guid><pubDate>Wed, 08 Aug 2012 03:35:52 -0400</pubDate></item><item><title>blogilates:

Your Royal Hotness Workout!
If you want to look...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/Yy2YJxNLfIU?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blogilates.tumblr.com/post/28916693828/your-royal-hotness-workout-if-you-want-to-look"&gt;blogilates&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Your Royal Hotness Workout!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you want to look like a Pilates Princess, then you need to try this now. Filmed right in front of Buckingham Palace!&lt;/p&gt;
&lt;p&gt;Have a BRILLIANT time!&lt;/p&gt;
&lt;p&gt;&lt;3 Cassey&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/28969535711</link><guid>http://debbieq.tumblr.com/post/28969535711</guid><pubDate>Wed, 08 Aug 2012 03:33:01 -0400</pubDate></item><item><title>pretty braids </title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m81o1eX11D1rb528ko1_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m81o1eX11D1rb528ko2_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m81o1eX11D1rb528ko3_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m81o1eX11D1rb528ko4_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m81o1eX11D1rb528ko5_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m81o1eX11D1rb528ko6_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m81o1eX11D1rb528ko7_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m81o1eX11D1rb528ko8_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m81o1eX11D1rb528ko9_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;pretty braids &lt;/p&gt;</description><link>http://debbieq.tumblr.com/post/28969521452</link><guid>http://debbieq.tumblr.com/post/28969521452</guid><pubDate>Wed, 08 Aug 2012 03:32:36 -0400</pubDate></item><item><title>Brazilian Butt Workout</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://iheartyourstars.tumblr.com/post/27962201956"&gt;iheartyourstars&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awbm9uzw1r8a5z5.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!&lt;/p&gt;
&lt;p&gt;20 Squats&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awebLcYW1r8a5z5.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;20 Plie Squats&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awf078311r8a5z5.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;20 Donkey Kicks per side&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awgiYTkg1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;20 Fire Hydrants per side&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awi40KYu1r8a5z5.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;20 Circling Donkey Kick per side&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awjy5lOa1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;30 Alternating Split Jumps&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awlqpiMT1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;30 Alternating Sliders&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awo2noQF1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;30 Hips Lifts&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awqzIg2N1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;20 Lunges Kicks per side&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6awubQKSc1r8a5z5.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Do this 3x through for an awesome butt workout!  I know your buns will be burning by the end of this&lt;/p&gt;
&lt;p&gt;(&lt;a href="http://thehautebunny.wordpress.com/2012/05/08/brazilian-butt-workout/"&gt;Source&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I need to do this!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/28144564263</link><guid>http://debbieq.tumblr.com/post/28144564263</guid><pubDate>Fri, 27 Jul 2012 16:00:51 -0400</pubDate></item><item><title>THE BURIED LIFE: 20 Things I Should Have Known at 20. </title><description>&lt;a href="http://theburiedlife.tumblr.com/post/24011465597/20-things-i-should-have-known-at-20"&gt;THE BURIED LIFE: 20 Things I Should Have Known at 20. &lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://theburiedlife.tumblr.com/post/24011465597/20-things-i-should-have-known-at-20"&gt;theburiedlife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;1. The world is trying to keep you stupid.&lt;/strong&gt; From bank fees to interest rates to miracle diets, &lt;a href="http://inoveryourhead.net/how-to-recognize-an-idiot/"&gt;people who are not educated&lt;/a&gt; are easier to get money from and easier to lead. Educate yourself as much as possible for wealth, independence, and happiness.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;2. Do not have faith in institutions to…&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/25897738435</link><guid>http://debbieq.tumblr.com/post/25897738435</guid><pubDate>Mon, 25 Jun 2012 22:11:12 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m52hpd524w1qgp36ro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://debbieq.tumblr.com/post/25551715696</link><guid>http://debbieq.tumblr.com/post/25551715696</guid><pubDate>Wed, 20 Jun 2012 23:23:14 -0400</pubDate></item><item><title>berryhealthy:

gettin’ slim without the gym | tone it up | full...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so6_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://berryhealthy.tumblr.com/post/24349007548/gettin-slim-without-the-gym-tone-it-up-full"&gt;berryhealthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;small&gt;gettin’ slim without the gym | tone it up | &lt;a href="http://www.youtube.com/watch?v=F6rxobivF2I"&gt;full video here&lt;/a&gt;&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/25551620398</link><guid>http://debbieq.tumblr.com/post/25551620398</guid><pubDate>Wed, 20 Jun 2012 23:21:43 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m59tny40sC1ro3593o1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m59tny40sC1ro3593o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m59tny40sC1ro3593o3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m59tny40sC1ro3593o4_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m59tny40sC1ro3593o5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m59tny40sC1ro3593o6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m59tny40sC1ro3593o7_r3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m59tny40sC1ro3593o8_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://debbieq.tumblr.com/post/25551464958</link><guid>http://debbieq.tumblr.com/post/25551464958</guid><pubDate>Wed, 20 Jun 2012 23:19:15 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4jkkc12K51rsgfvao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://debbieq.tumblr.com/post/25551197765</link><guid>http://debbieq.tumblr.com/post/25551197765</guid><pubDate>Wed, 20 Jun 2012 23:15:02 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5wbpbSbS31qmib1so1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://debbieq.tumblr.com/post/25550891265</link><guid>http://debbieq.tumblr.com/post/25550891265</guid><pubDate>Wed, 20 Jun 2012 23:10:09 -0400</pubDate></item><item><title>berryhealthy:

gettin’ slim without the gym | tone it up | full...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m523ajC0Pa1qmib1so6_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://berryhealthy.tumblr.com/post/24349007548/gettin-slim-without-the-gym-tone-it-up-full"&gt;berryhealthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;small&gt;gettin’ slim without the gym | tone it up | &lt;a href="http://www.youtube.com/watch?v=F6rxobivF2I"&gt;full video here&lt;/a&gt;&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://debbieq.tumblr.com/post/24459419892</link><guid>http://debbieq.tumblr.com/post/24459419892</guid><pubDate>Tue, 05 Jun 2012 02:58:23 -0400</pubDate></item></channel></rss>
